Young mother loses 230 pounds in 15 months
A WOMAN has lost half of her body weight in just over a year after joining a fitness programme. After losing an incredible 230 pounds in a short period of time, Katelyn Broughton, who resides in Columbus, Ohio, was left with severe excess skin. The 26-year-old underwent her first skin removal surgery - a circumferential body lift - in December last year. Katelyn has set up a GoFundMe page in hopes to raise money for further skin removal surgeries - thighplasty (thigh lift), brachioplasty (arm lift) and a mastopexy (breast lift) - to remove the skin on her upper and lower body.Barcroft TV Health & Fitness
At 315 lbs., Tiffany found CrossFit, ditched these 3 foods, and lost 145 lbs.
Tiffany Head put her three children's needs before her own and, by age 35, ended up weighing 315 pounds. She started by taking processed food, gluten, and sugar out of her life and "I lost weight right away and felt amazing."PopSugar Health & Fitness