Is ‘breaking the seal’ when you drink alcohol really a thing?
“Breaking the seal” refers to the notion that if you urinate after drinking alcohol, you’re breaking some kind of biological seal that will result in you needing to run to the restroom excessively for the rest of the night. Self Health & Fitness
How cleaning your room will help you sleep better
We're big fans of spring cleaning over here at Good Housekeeping - and not just because it makes everything in your home sparkle. Giving your bedroom a refresh may actually help you sleep better. In fact, about seven in 10 people agree that they get a more comfortable night’s sleep on sheets with a fresh scent, according to survey conducted by the National Sleep Foundation. That's because our environment not only affects how fast we fall asleep,...Good Housekeeping Health & Fitness
What is ASMR and how does it trigger those 'head tingles'?
Strange sounds and head tingles are having a real moment on YouTube right now. Tons of people swear by these sensations to help them relax and sleep, but what does ASMR mean and what triggers it? NBC News’ Lawrence Jackson breaks down what’s behind the ASMR craze.NBC News Health & Fitness
Men can now breastfeed thanks to this new device
Is this at the forefront of the technological nursing evolution? Japanese tech company Dentsu has produced an infant breastfeeding and sleep inducement device for fathers. The Father's Nursing Assistant, developed based on advice from paediatricians and babysitters, was showcased at the SXSW festival in Austin.RUPTLY Health & Fitness